When food and drinks interact with medication, the particular medication may not work sufficiently, or the drug can become too powerful as our body has trouble handling it properly. Here are some common examples, as discussed on 2CC Canberra with … Read More
Have you started to notice that you may not be quite as supple as you remember? Maybe you can’t quite reach your toes like you used to; or, perhaps climbing the stairs is causing you some knee pain? You might … Read More
Many of us find it difficult to control ourselves when we start eating. How can we limit out portions? Portion control is a struggle for most of us at the best of times, and because it such a common problem, … Read More