The philosophy of Gerald Quigley.com is based on empowering individuals to take control of their own health and wellbeing. This site has been created as an informational resource providing people with a variety of researched opinions on everyday health issues.
In today's hectic and demanding society, nutritional support is critical to help the body cope with everyday stress, withstand the barrage of viral infections and foster a strong immune system.
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Coughs in summer
A cough is a sign of irritation or blockage of the bronchial tubes and of the body's attempts to expel this. We need to help the eliminative process by helping the cough do its job.
