Pharmacist and Medical Herbalist Gerald Quigley discusses the role of Vitamin B in treating a hangover. Catch us on 7TWO each Sunday at 10 am, with replays on the following: Friday 12:00NN (7TWO) Saturday 12:00NN (7) Sunday 5:00 … Read More
Our liver is a remarkable organ. It’s able to regenerate itself after damage or injury and protects us from toxic substances we face each day in our food, environment and medicines. Our liver deserves some love. What’s the best way … Read More
Magnesium is involved in most of our enzyme reactions essential for virtually all body processes. Whether it’s common things like cramping to more complex things like insulin regulation, magnesium is easy to ignore at our peril. How do we know … Read More
Poor Digestion: Even when our food intake is good, inefficient digestion can limit our body’s uptake of vitamins. Some common causes of inefficient digestion are not chewing well enough and eating too quickly. Each of these results in larger … Read More
Chronic Fatigue Syndrome describes varying combinations of symptoms including recurrent sore throats, low grade fever, lymph node swelling, headache, muscle and joint pain, intestinal discomfort, emotional distress and/or depression and loss of concentration. The cause is not known, but experts … Read More