Our liver is a remarkable organ. It’s able to regenerate itself after damage or injury and protects us from toxic substances we face each day in our food, environment and medicines. Our liver deserves some love. What’s the best way … Read More
Why does high blood pressure develop? It can depend on genetics, ethnicity, socio-economic status, age, food choices, stress levels, nicotine or alcohol addiction and if you are male or female. Can natural therapies make a difference?
Our eye health is often taken for granted when we’re young. Vision change is a barometer of the nutritional status of eye tissue. What foods help deteriorate our vision? Why are brightly coloured fruits and vegetables important?