• Do You Have a Sense of Purpose?
  • Neuropathy in Diabetes
  • Screening Over 70s for Memory Issues
  • Medicinal Cannabis: Let’s Get The Facts
  • Job Stress and Sleep Disturbances

Fish Oils: The Essential Nutrients

There are good fats and there are bad fats. Artificially produced trans-fatty acids are bad in any amount. Saturated fats from animal products should be kept to a minimum. The best fats (or oils rather, since they are liquid at room temperature) are those that contain essential fatty acids so named because without them we Read more…

Botanica Springtime Chat Event for January


What role does inflammation play in the gradual development of disease?

Come and chat about slowing the ageing process with Gerald Quigley at

Mossgreen Tea Rooms

926-930 High St

Armadale 3143

2 PM on Thursday, January 28th


Tea, coffee, sandwiches provided at no charge.

Limited to three attendees – so be quick!

RSVP to Botanica or through gerald@geraldquigley.com

  • Do You Have a Sense of Purpose?

    Having a sense of purpose protects your heart and adds years to your life. Scientists have found that people who felt strongly that their lives have meaning, or that they are “useful” to others were at lower risk for heart disease and death. In addition, people whose life has meaning also had a lower risk Read more…

  • Neuropathy in Diabetes

    Neuropathy is seen as a neuron disorder. This means that a functional part of the nervous system is not behaving normally. Neuropathy equals nerve damage. It is commonly seen in diabetes, causing numbness, weakness and pain, especially in the hands and feet. Brilliant medical marketing is directing sufferers to discuss this with their primary physician, Read more…

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