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3AW Update


How to shed the extra Kilo’s

Over 20% of the population is obese. Initially obesity was viewed as a psychological
problem. The rationale was simple: Obesity is caused by overeating.


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3AW Update

Hay Fever

Hay fever is the common term for allergic Rhinitis due to the seasonal spread of pollens in the air, but the disease is not necessarily seasonal and may result from exposure to antigens other than pollen.

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The philosophy of Gerald Quigley.com is based on empowering individuals to take control of their own health and wellbeing.  This site has been created as an informational resource providing people with a variety of researched opinions on everyday health issues.

In today’s hectic and demanding society, nutritional support is critical to help the body cope with everyday stress, withstand the barrage of viral infections and foster a strong immune system.

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