Urinary stress incontinence is a very common problem for women of all ages. This predicament is not limited to women who have given birth, or who have been through menopause, or even the elderly: it affects one third of young … Read More
Nexium and other heartburn medicines can cause weight gain, as can other medications such as certain antidepressants, beta-blockers and antihistamines. This reinforces the issue about speaking to your doctor or pharmacist before starting any medication. It’s important to understand all … Read More
Heartburn, indigestion, reflux, GORD …..whatever the name…. when an attack occurs it’s no fun! Heartburn occurs when stomach acid backs up into your oesophagus. I have seven lifestyle changes, which may eliminate or reduce the frequency of your symptoms: Avoid … Read More