Magnesium is involved in most of our enzyme reactions essential for virtually all body processes. Whether it’s common things like cramping to more complex things like insulin regulation, magnesium is easy to ignore at our peril. How do we know … Read More
Ginkgo improves blood circulation especially to our brains, which results in better brain function. It also blocks an allergic factor that causes asthma and hearing disorders, as well as skin conditions like psoriasis. Is ginkgo a safe herb? Can we … Read More
I was consulted for this article on osteoarthritis. Only through constant communication between patients, healthcare providers and the pharmaceutical companies would we be able to come up with better, improved solutions. Reprinted with permission. To see the original article, click … Read More
Our eye health is often taken for granted when we’re young. Vision change is a barometer of the nutritional status of eye tissue. What foods help deteriorate our vision? Why are brightly coloured fruits and vegetables important?