We call the community of bugs that live in our intestines gut microbiota. It is sometimes called the body’s “forgotten organ” playing an important role beyond digestion and metabolism. Mostly, the bacteria and our gut live in harmony. How do … Read More
Non-steroidal anti-inflammatory drugs are available under a variety of proprietary names and are brilliantly marketed. But, they might not be as squeaky-clean as the advertising implies. Is there sufficient engagement at the time of purchase to outline the safety concerns? … Read More
Our gut does more than help us digest food. The bacteria that call our intestines home have been implicated in mental health, sleep, weight gain and cognition. What food keeps our gut bacteria happy? What is a probiotic?