Why does high blood pressure develop? It can depend on genetics, ethnicity, socio-economic status, age, food choices, stress levels, nicotine or alcohol addiction and if you are male or female. Can natural therapies make a difference?
What has gone wrong in our understanding of the role of fat in our food choices? The balance of fats is important and some are essential for our health. Fats are a major source of energy, along with carbohydrates and … Read More