Polymyalgia and Fibromyalgia Syndrome

posted in: Health News | 4

The medical definition of fibrositis is “an inflammation of the white fibrous tissue of the body, especially of the muscle sheaths, ligaments, tendons, periosteum and facial layers of the locomotor system and marked by pain and stiffness”. Recent evidence suggests … Read More

How a few minutes in your own bathroom can save your life

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This article was published and is reprinted with permission from Deborah Hutton’s website Balance. To see the original article, click here (https://balancebydeborahhutton.com.au/bowel-cancer-screening-kit/)   Australia has one of the highest rates of bowel cancer in the world. Bowel cancer screening, using … Read More

26 Blood Pressure – we’ve all got it

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Why does high blood pressure develop? It can depend on genetics, ethnicity, socio-economic status, age, food choices, stress levels, nicotine or alcohol addiction and if you are male or female. Can natural therapies make a difference?  

How to spring clean your health, happiness and home

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This article originally appears in The New Daily (www.thenewdaily.com.au). It is reprinted here with permission. Spring is the time when buds burst and the skies brighten – and spring cleaning hits households everywhere. This time-honoured practice has a long history and … Read More

Do we need a multivitamin?

posted in: Health News | 1

  Poor Digestion: Even when our food intake is good, inefficient digestion can limit our body’s uptake of vitamins. Some common causes of inefficient digestion are not chewing well enough and eating too quickly.   Each of these results in larger … Read More

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