33 Gluten – blamed for many diseases

posted in: Podcast | 1

When the Romans coined the word for “glue” they came up with “gluten”. It’s the protein found in wheat, spelt, barley, rye and oats. It affects people with coeliac disease and, if left untreated and unrecognized, can ruin quality-of-life  

Do we need a multivitamin?

posted in: Health News | 1

  Poor Digestion: Even when our food intake is good, inefficient digestion can limit our body’s uptake of vitamins. Some common causes of inefficient digestion are not chewing well enough and eating too quickly.   Each of these results in larger … Read More