The medical definition of fibrositis is “an inflammation of the white fibrous tissue of the body, especially of the muscle sheaths, ligaments, tendons, periosteum and facial layers of the locomotor system and marked by pain and stiffness”. Recent evidence suggests … Read More
Why does high blood pressure develop? It can depend on genetics, ethnicity, socio-economic status, age, food choices, stress levels, nicotine or alcohol addiction and if you are male or female. Can natural therapies make a difference?
Prescribed medicines don’t always give the magical relief promised by advertising and marketing. Constant pain alters and often sabotages our perceptions on our ability to enjoy quality-of-life. Does chronic pain put us into a dark place where we see no … Read More
Leg cramps are painful spasms that typically occur in calf muscles. They jolt us awake at night and can last for up to ten minutes. Understanding how to stop them means better sleep. What particular medications cause leg cramps? Click … Read More
About 10% of the population suffer this disorder of the urinary tract and up to 70% of these will have them re-occur. Stones form when any crystals contained in the urine come out of solution. What nutrients should be considered … Read More
Magnesium is involved in most of our enzyme reactions essential for virtually all body processes. Whether it’s common things like cramping to more complex things like insulin regulation, magnesium is easy to ignore at our peril. How do we know … Read More
Chronic Fatigue Syndrome describes varying combinations of symptoms including recurrent sore throats, low grade fever, lymph node swelling, headache, muscle and joint pain, intestinal discomfort, emotional distress and/or depression and loss of concentration. The cause is not known, but experts … Read More