Why does high blood pressure develop? It can depend on genetics, ethnicity, socio-economic status, age, food choices, stress levels, nicotine or alcohol addiction and if you are male or female. Can natural therapies make a difference?
What the experts tell us to improve our health and well being sounds simple. Three things are necessary – sensible food choices, moderate exercise each day and an enjoyable circle of family and friends. What’s complicated about that? Click here … Read More
Cholesterol is a soft, waxy substance found among the lipids (fats) in the bloodstream and in all of your body’s cells. It is normal to have cholesterol. Cholesterol is an important part of a healthy body because it is used … Read More
Chronic Fatigue Syndrome describes varying combinations of symptoms including recurrent sore throats, low grade fever, lymph node swelling, headache, muscle and joint pain, intestinal discomfort, emotional distress and/or depression and loss of concentration. The cause is not known, but experts … Read More